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This is What Will Happen When You Eat Avocados Every Day

You have probably heard about avocado being a superfood and how good it is for your health. This is true, avocados are very healthy. The next time you are ordering that burrito, don’t forget to add some extra guacamole. Here are seven reasons why you should consider eating this fruit every day. …

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This Is What Will Happen When You Eat Bananas Every Day

Bananas are the most popular fruit in the United States. You might be already eating a lot of bananas or you might be someone who is looking for reasons to increase your fruit intake. In any both cases, you need to know these five major banana benefits. 1. Control Blood Pressure High …

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